Embrace
Medical Spa now offers several different massage therapy
options and packages...
Call or stop by for
more details!!
The Benefits Of Massage
What exactly are the benefits of receiving massage
therapy? Useful for all of the conditions listed below and more,
massage can:
--Alleviate
low-back pain and
improve range of motion.
--Assist with
shorter, easier labor for expectant
mothers and shorten maternity hospital
stays.
--Ease medication
dependence.
--Enhance
immunity by
stimulating lymph flow—the body’s natural defense
system.
--Exercise
and stretch weak, tight, or atrophied
muscles.
--Help
athletes of any level
prepare for, and recover from, strenuous workouts.
--Improve the
condition of the body’s largest organ—the skin.
--Increase
joint
flexibility.
--Lessen
depression and
anxiety.
--Promote tissue
regeneration, reducing scar tissue
and stretch marks.
--Pump oxygen and
nutrients into tissues and vital organs, improving circulation.
--Reduce
postsurgery adhesions and
swelling.
--Reduce
spasms and
cramping.
--Relax and
soften injured, tired, and overused
muscles.
--Release
endorphins—amino
acids that work as the body’s natural painkiller.
--Relieve migraine pain.
A Powerful Ally
There’s no denying the power of massage. Regardless of the
adjectives we assign to it (rejuvenating, therapeutic, relaxation)
or the reasons we seek it out (a luxurious treat, stress relief,
pain management), massage therapy can be a powerful ally in your
healthcare regimen.
Experts estimate that upwards of ninety percent of disease is
stress related. And perhaps nothing ages us faster, internally and
externally, than high stress. While eliminating anxiety and
pressure altogether in this fast-paced world may be idealistic,
massage can, without a doubt, help manage stress. This translates
into:
--Decreased anxiety.
--Enhanced sleep quality.
--Greater energy.
--Improved concentration.
--Increased circulation.
--Reduced fatigue.
Furthermore, clients often report a sense of perspective and
clarity after receiving a massage. The emotional balance that
massage therapy provides can often be just as vital and
valuable as the more tangible physical benefits.
Profound Effects
In response to massage, specific physiological and chemical changes
cascade throughout the body, with profound effects. Research shows
that with massage:
--Arthritis
sufferers note fewer aches and less stiffness and pain.
--Asthmatic
children show better pulmonary function and increased peak air
flow.
--Burn injury
patients report reduced pain, itching, and anxiety.
--High blood
pressure patients demonstrate lower diastolic blood pressure,
anxiety, and stress hormones.
--Premenstrual
syndrome sufferers have decreased water retention and
cramping.
--Preterm infants
have improved weight gain.
Research continues to show the enormous benefits of touch—which
range from treating chronic diseases, neurological disorders, and
injuries, to alleviating the tensions of modern lifestyles.
Consequently, the medical community continues to actively
embrace massage therapy, and it is becoming an integral part
of hospice care and neonatal intensive care units. Many hospitals
are also incorporating on-site massage practitioners and even spas
to treat postsurgery or pain patients as part of the recovery
process.
Increase the Benefits with Frequent Visits
Getting a massage can do you a world of good. And getting massage
frequently can do even more. Taking part in this form of regularly
scheduled self-care can play a huge part in how healthy you’ll be
and how youthful you’ll remain with each passing year. Budgeting
time and money for massage at consistent intervals is truly an
investment in your health. And remember: just because massage feels
like a relaxing treat doesn’t mean it is any less therapeutic.
Consider massage appointments a necessary piece of your health and
wellness plan, and work with our therapists to establish a
treatment schedule that best meets your needs.